STRETCHIT/lessons — Spanish @ Weblate

Translation status

2,576	Strings	87%	Browse Translate
92,258	Words	91%
607,524	Characters	91%

Strings status

Strings Words Characters
2,576 92,258 607,524	All strings	Browse Translate Zen
2,405 92,257 607,514	Translated strings	Browse Translate Zen
171 1 10	Unfinished strings	Browse Translate Zen
170 0 0	Untranslated strings	Browse Translate Zen
1 1 10	Strings marked for edit	Browse Translate Zen
149 7,817 52,404	Strings with any failing checks	Browse Translate Zen
148 7,816 52,394	Translated strings with any failing checks	Browse Translate Zen
2 47 360	Failing check: Double space	Browse Translate Zen
33 1,642 10,015	Failing check: Mismatched full stop	Browse Translate Zen
56 1,543 9,327	Failing check: Mismatched exclamation mark	Browse Translate Zen
2 131 1,027	Failing check: Multiple capitals	Browse Translate Zen
2 4 22	Failing check: Reused translation	Browse Translate Zen
1 1 10	Failing check: Has been translated	Browse Translate Zen
8 408 2,454	Failing check: Mismatching line breaks	Browse Translate Zen
21 1,011 6,062	Failing check: XML syntax	Browse Translate Zen
5 775 4,925	Failing check: XML markup	Browse Translate Zen
31 1,459 9,447	Failing check: Chars around XML tags	Browse Translate Zen
28 2,702 20,480	Failing check: Consecutive duplicated words	Browse Translate Zen

Other components

Component	Translated	Unfinished	Unfinished words	Unfinished characters	Untranslated	Checks	Suggestions	Comments
Android from gitlab	100%	0	0	0	0	28	0	0

STRETCHIT_QUIZ	100%	0	0	0	0	12	0	0

STRETCHIT_WEB_APP MIT	97%	29	299	1,833	3	41	0	0

backend	80%	1	0	0	1	0	0	0

challenge-programs	88%	21	0	0	21	12	0	0

groups		0	0	0	0	0	0	0

iOS gitlab InfoPlist Localizations	100%	0	0	0	0	1	0	0

iOS gitlab Localizations	0%	1	0	0	1	0	0	0

packages		0	0	0	0	0	0	0

Browse all components

Summary

Project website	stretchitapp.com
Translation process	Translations can be made directly. Translation suggestions can be made. Any authenticated user can contribute. The translation uses monolingual files. The translation base language is editable.
Source code repository	`local:`
Repository branch	main
Weblate repository	`http://weblate.stretchitlive.tech/git/stretchit/lessons/`
File mask	`lessons/*.json`
Monolingual base language file	`lessons/en.json`
Translation file	Download `lessons/es.json`
Last change	Dec. 3, 2025, 2:44 p.m.
Last change made by	Background commit
Language	Spanish
Language code	es
Text direction	Left to right
Case sensitivity	Case-sensitive
Number of speakers	507,599,381
Number of plurals	3
Plural type	One/many/other
Plurals	One	1
	Many	1000000, 2000000
	Other	0, 2, 3, 4, 5, 6, 7, 8, 9, 10, …
Plural formula	`(n == 1) ? 0 : ((n != 0 && n % 1000000 == 0) ? 1 : 2)`

02/19/2026

String statistics

	Strings percent	Hosted strings	Words percent	Hosted words	Characters percent	Hosted characters
Total		2,576		92,258		607,524
Translated	93%	2,405	99%	92,257	99%	607,514
Needs editing	1%	1	1%	1	1%	10
Read-only	0%	0	0%	0	0%	0
Failing checks	5%	149	8%	7,817	8%	52,404
Strings with suggestions	0%	0	0%	0	0%	0
Untranslated strings	6%	170	0%	0	0%	0

Last 12 months Previous

Activity in last 12 months


Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Jan	Feb

Quick numbers

92,258

Hosted words

2,576

Hosted strings

93%

Translated

Contributors

and previous 30 days

Trends of last 30 days

—

Hosted words

+100%

—

Hosted strings

+100%

—

Translated

+93%

—

Contributors

—

weblate:commit

Changes committed

Changes committed 12/03/2025

admin

File uploaded

Processed 2576 strings from the uploaded files (skipped: 2063, not found: 0, updated: 21).
File upload mode: Add as translation 12/02/2025

admin

Translation uploaded

English

Spanish 199 characters editedCurrent translationState: Translated

Context

12/02/2025

admin

Translation uploaded

English

Spanish 25 characters editedCurrent translationState: Translated

Context

12/02/2025

admin

Translation uploaded

English

This class uses a wall, blocks, and a pillow under the knee. A chair or sofa works for balance and setup. We hold deep hip flexor and hamstring stretches for 2 minutes, then add PAILs and RAILs isometrics, building effort from 10% up to about 70% with short breaths. Expect heat and shakes. Targets psoas, quads, and hamstrings to strengthen end range and support safer, deeper front splits. Use blocks to stay square and ease intensity.

Spanish 583 characters editedCurrent translationState: Translated

..Esta clase utiliza una pared, bloques y una almohada bajo la rodilla. Una silla o un sofá sirven para el equilibrio y la preparación. Sostenemos estiramientos profundos de flexores de cadera e isquiotibiales durante 2 minutos y luego añadimos isométricos PAILs y RAILs, aumentando el esfuerzo desde el 10% hasta alrededor del 70% con respiraciones cortas. Te esperan calor y temblores. Trabaja psoas, cuádriceps e isquiotibiales para fortalecer el rango final y favorecer splits frontales más seguros y profundos. Usa bloques para mantener las caderas cuadradas y reducir la intensidad.

Context

12/02/2025

admin

Translation uploaded

English

Spanish 583 characters editedCurrent translationState: Translated

Context

12/02/2025

admin

Translation uploaded

English

On the RAILs to SplitsThis class uses a wall, blocks, and a pillow under the knee. A chair or sofa works for balance and setup. We hold deep hip flexor and hamstring stretches for 2 minutes, then add PAILs and RAILs isometrics, building effort from 10% up to about 70% with short breaths. Expect heat and shakes. Targets psoas, quads, and hamstrings to strengthen end range and support safer, deeper front splits. Use blocks to stay square and ease intensity.

Spanish 622 characters editedCurrent translationState: Translated

..En RAILs hacia los SplitsEsta clase utiliza una pared, bloques y una almohada bajo la rodilla. Una silla o un sofá sirven para el equilibrio y la preparación. Sostenemos estiramientos profundos de flexores de cadera e isquiotibiales durante 2 minutos y luego añadimos isométricos PAILs y RAILs, aumentando el esfuerzo desde el 10% hasta alrededor del 70% con respiraciones cortas. Te esperan calor y temblores. Trabaja psoas, cuádriceps e isquiotibiales para fortalecer el rango final y favorecer splits frontales más seguros y profundos. Usa bloques para mantener las caderas cuadradas y reducir la intensidad.

Context

12/02/2025

admin

Translation uploaded

English

Spanish 0 characters editedCurrent translationState: Translated

Context

12/02/2025

admin

Translation uploaded

English

Spanish 20 characters editedCurrent translationState: Translated

Context

12/02/2025

admin

Translation uploaded

English

Spanish 225 characters editedCurrent translationState: Translated

Context

12/02/2025

Browse all translation changes

Quick downloads

2,576	File in original format as translated in the repository	JSON nested structure file
2,576	All strings, converted files enriched with comments; suitable for offline translation	Android String Resource	CSV	JSON	JSON nested structure file	gettext PO	iOS strings	TBX	TMX	XLIFF 1.1 with gettext extensions	XLIFF 1.1	XLSX
171	Unfinished strings, converted files enriched with comments; suitable for offline translation	Android String Resource	CSV	JSON	JSON nested structure file	gettext PO	iOS strings	TBX	TMX	XLIFF 1.1 with gettext extensions	XLIFF 1.1	XLSX

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STRETCHIT

lessons

Spanish

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